Living Well
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Living Well | January 29th 2009
How to improve your sleeping habits
As the start of a new year, January is a busy month for many of us. Occupied with work and classes we neglect to strive for an adequate amount of sleep each night. Staying up late to cram and read textbooks combined with waking up early for work interferes with our sleep schedule. This causes our whole body to suffer. more »
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Living Well | January 22nd 2009
The effects of sugar and artificial sweeteners
Sugar is addictive. Recent studies conducted by Princeton University suggest that sugar can be just as dangerously addictive as any drug. more »
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Living Well | January 15th 2009
Save money by eating healthy
Between the costs of tuition, bills and a fun social life, eating nutritiously can be the last thing on our minds. Compared to a Tim Hortons doughnut or a McDonald’s meal, fresh produce at first glance appears to be pricey. However, this assumption proves to be false when looking at the long-term. more »
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